LUKE

Due to my Cerebal Palsy, during the second lockdown, I was suffering from pain and mentally I was also struggling for the first time in my life and I was unsure as to whether I’d be able to carry on working as I couldn’t inspire myself, let alone the students.

I tried many different things, but I met Tom and I started training with him at Winners 2000 gym, it has been one of the best decisions I’ve made, I’m in less discomfort with my back,my upper body feels much stronger and most importantly I don’t feel as ill first thing in the morning, I’m grateful for all the help I have received and hopefully I will continue to improve and I’m starting to enjoy my life again, rather than just going through the motions.

DAN

Training with Tom has been the best decision for our son Dan. It was a real challenge to find a trainer with the right experience and approach to cerebral palsy, and Tom’s custom training plan meets Dan’s needs
perfectly. It compliments his regular physio, and we’ve seen a noticeable improvement in his strength, balance, stamina and confidence as a result. And Dan loves the sessions too! We cant thank Tom enough for everything he continues to do.

NICK

I was inspired by the work Tom was doing with people who were living with neurological conditions and of all ages. 

Nick my husband already attends a neurophysio weekly to which he has the last six years and wanted to attempt different tasks and goals. During lockdown Nick had not socialised much at all due to being immunosuppressant.

Tom did a full assessment with Nick and introduced to the gym and its equipment, Nick found it motivating and refreshing and finds that its a good balance with his neurophysio too, which he attends due to being diagnosed with MS and also having had a stroke. 

Tom is individually focussed around his clients needs, passionate and motivating. He implements a sense of fun within his routine which changes every week to adapt to the needs of his clients. He thinks outside the box to achieve the best potential and also delivers an engaging session. An inspiring young man and one to watch.

LAURA

On Laura’s behalf I wish to say how grateful we are for Tom’s professional guidance, enthusiasm and care supporting Laura’s aim to get fitter and stronger.

Laura has a unique epileptic condition suffering from drop attacks and lives her life from the relative safety of her wheelchair. Tom has adapted her twice weekly visits to the gym to improve lower limb and core strength.

OSCAR

After a recommendation from 2 other parents who’s children are Cerebal Palsy warriors, we decided to see how Tom could help Oscar. He has been training with Tom at winners for Over a year. This has been the best decision we have made.

Tom was very good at putting Oscar and myself at ease and gave us the confidence that he was knowledgeable about how to help Oscar build on his ability and strength. Tom is also very good at adapting his practice to whatever Oscar needs.

Tom is calm, patient and because he has built that therapeutic relationship with Oscar, it has helped him to know exactly how to get the best out of Oscar.

Oscar loves training at winners and because Tom has built up great relationships within the gym with other trainers and gym goers, this adds to the friendly atmosphere that Oscar thrives off.

TIM

Thanks for the wonderful job you did on my shoulder. When I came to you my arm was virtually useless owing to the fact that I had a fall at home and had torn two ligaments in my shoulder. In a few weeks you had me
back to full movement, you also got me a lot fitter and got my knees a lot stronger.

Unfortunately I had to leave there as I had my heart
attack, all good again now. Hope I may get back with you again soon.

JOHN

I  am a man in my early 80s and have had increasing difficulty in recent years with my mobility and balance.

During the past 18 months I have been working with Tom Murch once a week at the Winners Gym, Paignton, to address these issues. Under his instruction I have undertaken a range of exercises and used a number of
the machines at the gym.

I have been very pleased with the results. My flexibility and mobility have much increased – and my general health has also improved. I also sleep better. Tom is an experienced and skilful trainer, with particular expertise in working with older clients. He has a calm, measured manner – and is always ready to amend the training regime to meet a particular issue. He is a delightful and sympathetic person to work with – I strongly recommend him.

RACHEL

I met Tom through a family member and was pleased to find he specialised in people with disabilities, mobility issues and older people. He took me on as a client 5 years post total hip replacement. I had a lot of muscle wastage and a very weak leg. He has developed exercises specifically targeting those muscles and they are getting stronger.

Tom is always respectful and encouraging. He works me hard but within my own capabilities, modifying exercises when necessary. I feel very supported by him, he is a genuine good egg.

MARTYN

Before meeting Tom, I didn’t feel comfortable going to the gym, but he creates an enjoyable environment that allows you to learn, build confidence and flourish.

My weekly sessions with Link Torbay have simply transformed my day-to-day life. My mobility has improved, which has increased my confidence in what can be achieved, has helped me tackle the challenges of living with Cerebral Palsy and has given me the ability to keep up with my daughter as she navigates life as a toddler.

I have had boring and tedious physio sessions my entire life; Tom utilises his experience to produce a varied, engaging and entertaining workout session that has had a far bigger impact.

I highly recommend the work that Tom does to anyone with a disability, you will feel the benefits and won’t regret joining Link Torbay.